CPAP machines may not immediately feel comfortable for all users. Individuals should work with their providers to increase comfort and compliance, try different mask types or sizes and use add-on features like a humidifier chamber or different pressure settings.
See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.
Apart from these three main varieties there are also a broad variety of masks that are not very often used, such as a mask which includes insertion of a mouthpiece or a free mouthpiece with nasal pillows.
However, I suffer badly with poor sleep and fatigue every morning. We have tried numerous sleep meds to no value. I must believe that something related to the cpap is causing my continuing fatigue. I have no idea where to go next. Please help.
The NHLBI is the nation's leader in the prevention and treatment of heart, lung, blood and sleep disorders.
The device monitors a user’s breathing and stimulates the hypoglossal nerve, which controls tongue movement, to move the tongue away from the airway when breathing stops.
However, CPAP machines are not the only treatment for OSA. Your doctor can help you determine what treatment might work best for you.
You may need time to adjust to using your mask. There is a range of different styles and designs available and most people are able to find a mask that fits well and is comfortable. The different styles of mask are:
Some devices may work on the jaw and tongue at the same time. Oral appliances are considered a first-line treatment option for mild to moderate OSA and are recommended for people with severe OSA who have problems with higher pressure intolerance, are non-responders to a CPAP device (or prefer not to use a CPAP machine).
More than 2 million healthcare providers around the world choose UpToDate to help make appropriate care decisions and drive better health outcomes. UpToDate delivers evidence-based clinical decision support that is clear, actionable, and rich with real-world insights.
I knew going in I was going to use my machine every day. I don’t feel better right now but I’ve only been using it less than two weeks. I look forward to the time when I will feel rested from using it.
Anyone who has been diagnosed with OSA and is unable to tolerate use a CPAP device, as well as individuals with mild OSA or snoring can benefit from lifestyle changes to reduce the risk of sleep apnea.
Some people see a significant improvement in their OSA symptoms read more when they stop sleeping on their backs. Though getting used to a new sleep position can be a challenge, several wearable devices are available that alert the user when they move onto their back.
Obesity is a risk factor for OSA, but the relationship between weight and sleep apnea is complex. It is important to consult with a medical professional when considering weight loss to treat symptoms of sleep apnea.